This is a printable version of the 10 Truths to Anchor You in Healing discussed on the Mental Health podcast episode. It is available for you to download and print.
10 Truths to Anchor You in Healing
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10 Truths to Anchor You in Healing
Speak the truth out loud. Choose your hard. Labels do not define you. We don’t heal in isolation. Let others be your vision until yours comes back into focus. Feelings aren’t facts. You can’t selectively numb. You can’t heal in hiding. God loves you and He won’t change his mind. You are worth it.
Let’s Talk About Mental Health
Erin and Jill talk about the importance of mental health and why it matters for all of us. They share what they’ve learned and what has helped them in their personal mental health journey.
My Mental Health Story – Erin Kelly-Bean
“I don’t know where to begin or how much of my mental health journey I’m ready to share right now. And if I’m really honest, at first, I didn’t even want to do this episode. I was afraid to be vulnerable and talk about the painful, dark valley that I’ve walked through. The valley that… Read more »
My Mental Health Story – Jill Kelly
“I’m so thankful to be here… and to be able to share my story, but also to share that I have overcome and that I continue to be an overcomer and that God has provided a way for me. To not only triumph over it, over this, but to share this. And to know that… Read more »